People often say, “The eyes are the window to the soul.” For dentists like Dr. Tom Trinkner, though, it’s more accurate to say that our mouths give us a view into our overall health. Our oral health can reveal signs of issues affecting our bodies. Poor oral hygiene, in turn, can lead to serious health problems.
Our mouths are home to various bacteria. Most of these bacteria are harmless as long as we keep up with basic care, like brushing twice a day and flossing. But when oral hygiene slips, these bacteria can cause dental problems and even contribute to illnesses that affect the entire body.
How Oral Health Impacts the Body
Research has found links between poor oral health and major health problems, such as heart disease, clogged arteries, and strokes. For example, endocarditis—a heart condition—can happen when an infection from one part of the body, like the mouth, travels through the bloodstream to the heart.
For pregnant women, poor oral health can increase the risk of giving birth early. These connections show that our mouths and bodies are deeply linked, making good oral health important for overall wellness.
Signs of Health Issues in the Mouth
Around 90% of all major health conditions show some kind of sign in the mouth. This means that caring for your teeth and gums can help spot health problems early on. For instance, gum disease (or periodontitis) is common in people with uncontrolled diabetes.
Mouth sores can indicate autoimmune conditions like HIV/AIDS, while tooth loss can be a sign of weak bones (osteoporosis). Early signs of Alzheimer’s disease may also appear in the form of declining oral health.
Simple Ways to Keep a Healthy Mouth
Taking care of your oral health is key to taking care of your body. Brush at least twice a day or after meals, and floss to get rid of plaque. Drinking water throughout the day can help wash away leftover food and neutralize acids that damage tooth enamel. Eating a balanced, low-sugar diet also supports oral health.
Most importantly, regular dental visits help catch any issues before they become serious. Dentists can provide care that supports both your mouth and your overall health, making those routine checkups an important part of your health care.
Common Oral Health Concerns
People face several common oral health issues. These include gum disease (gingivitis or periodontitis), tooth loss, and tooth sensitivity (often because of decay or cracks). Dry mouth is also a common issue, which can be from medications or health conditions.
Oral cancer, which affects areas like the lips, gums, and cheeks, is another concern that dentists look for during checkups. Each of these issues has specific symptoms and underlines the importance of good daily habits and regular dental visits.
For example, brushing twice a day, cleaning between teeth with floss, and having regular dental check-ups can help detect and treat problems early on. Our mouths are not just for eating and speaking—they provide a glimpse into our overall health. By keeping up with proper hygiene and regular checkups, we’re not only taking care of our smiles but also protecting ourselves from serious health issues.