Activated charcoal has become a popular ingredient in many products like face wash and makeup, and now, it’s found in toothpaste too. It’s often advertised as a natural way to whiten teeth. But does it really work? Or could it actually harm your teeth? Dr. Tom Trinkner, a dentist in Columbia, SC, along with the American Dental Association (ADA), offers some advice for those wondering about charcoal toothpaste.
Why Charcoal?
Charcoal is a black, porous substance that forms when wood or other organic materials are burned. When it’s heated even more, it becomes “activated,” meaning it can stick to and absorb things more easily. This stickiness is why charcoal is used in medicine to absorb toxins, like in cases of poisoning. But does this same feature help to pull stains off your teeth?
Is Charcoal Toothpaste Safe?
The ADA has found no proof that charcoal toothpaste is either safe or effective. In fact, using charcoal toothpaste might actually harm your teeth and gums.
Charcoal is abrasive, which means it can wear away the enamel—the hard outer layer of your teeth. This layer is what gives your teeth their white color, and it’s what whitening products are designed to brighten. However, using charcoal toothpaste could scrape away the enamel, exposing the dentin beneath. Dentin is softer and has a more yellow color, which means your teeth might look worse, not better, after using charcoal.
Modern toothpaste is designed to gently clean your teeth, not scrape them. Enamel doesn’t grow back once it’s gone, so removing it permanently makes your teeth more prone to stains and damage.
Safer Ways to Whiten Teeth Naturally
The best way to keep your teeth white naturally is by maintaining good oral hygiene. Brushing twice a day with toothpaste that has the ADA seal of approval is a good start. Limiting foods and drinks that stain teeth, like coffee and red wine, can also help. Regular cleanings at Dr. Trinkner’s office will further protect and brighten your teeth.
For a safe and effective whitening option, Dr. Trinkner offers in-office treatments that brighten your enamel without damaging it. You can also find safe bleaching products at retail stores. Just make sure they have the ADA seal, which means they’ve been tested and approved for safety and effectiveness.
The Bottom Line
While a bright smile is important, keeping your teeth healthy is the top priority. If you’re curious about the best way to whiten your teeth, it’s best to talk to a dentist. To learn more about safe whitening options, you can call Dr. Trinkner at 803-400-8729 or schedule an appointment online. He can help you find the right solution to brighten your smile while protecting your oral health.